LARKHALL YMCA HARRIERS CLub NEWS

Find out about what the Harriers have been up to recently. Click on the articles below to find out the latest news at the club or have a look at the archive links for older news.

2023 News Archive

2024 News

Scottish Athletics National Age Group Championships

2nd November 2024

Tinto Hill Race

Gary powered through the Tinto Hill Race on a wet and challenging course! . 

Scottish Athletics National Age Group Championships

2nd November 2024

Forth Road Bridge 5K

Ted took on a 5k with a twist at the Supernova Run Forth Road Bridge 5K. 

Scottish Athletics National Age Group Championships

27th October 2024

Turnip Race 2024

The 2024/25 Road Race Championships kicked off with the historic Turnip Race and THAT HILL. 

Scottish Athletics National Age Group Championships

19th October 2024

National Short Course XC Relays

Our We had two Senior and two Junior teams in the Scottish Athletics National Short Course Cross Country Relays.

Great Scottish Run 2024

6th October 2024

Great Scottish Run 2024

A big turn out from the Harriers, from Seniors in the Half Marathon down to the Mini Harriers taking part in the Mini runs!

GAA Sprint Gala - Erin & Sam

3rd August 2024

GAA Sprint Gala

The Harriers continued to shine at the recent GAA Sprint Gala at Crownpoint, Glasgow.

Red Hose Race - Julie Hill

27th July 2024

Red Hose Race

Julie took on the oldest footrace in Britain. The race has been held in Carnwath every year since 1508

Tesco Stronger Starts

20th July 2024

Tesco Stronger Starts

The Harriers are part of Tesco's Stronger Starts program and could receive up to £1,500 in funding.

Primary School Track and Field Athletics finals

13th June 2024

Primary School Athletics Final

The Primary School Track and Field Athletics finals event was held at The John Cummings Stadium in Carluke

Aaron Partridge Ultra Scotland 100m

5th June 2024

Ultra Scotland 100 Mile Ultra Marathon

Aaron Partridge took on the 100 mile challenge after months of training and careful preparation but an unexpected injury was to snatch away his chance of victory.

Regional Super Teams Heats - Huntershill

2nd June 2024

Regional SUPERTeams Heats

Junior athletes took part in the SuperTeams event, hosted for the first time by Springburn Harriers at their ground in Huntershill, Kirkintilloch

Babcock 10 Series - Ted Zokas

30th May 2024

Babcock 10K Series

Senior Harrier Ted took on 2/3 races in the Babcock 10K series running at Shettleston and Helensburgh. 

YDL Match 2 - Ayr

19th May 2024

YDL - Match 2 - Ayr

Some of our Harriers were chosen to compete in Team South Lanarkshire.

COOP donation - Josh, Ted & Lara with Staff.

12th April 2024 

Coop Donation

Blackwood Coop staff present local Harriers with a Cheque for £150 

Linwood Open Graded - Laci McNulty

9th April 2024 

Linwood Open Graded

Laci & Sophie headed off to Linwood for the Open Graded event. 

Olivia at HYROX

3rd March 2024 

HYROX - Glasgow 2024

Guest written by Miss GB Finalist and Larkhall YMCA Harrier Olivia Sharkey.

Laci McNulty on her way to 2nd in the youth 800m Open - NYS 2024

6th January 2024 

New Year Sprint 2024

Our athletes produced some great results at this years New Year Sprint including an impressive 2nd Place for Laci McNulty in the 800m.

Great Scottish Run 2024

6th October 2024

Great Scottish Run 2024
A big turn out from the Harriers, from Seniors in the Half Marathon down to the Mini Harriers taking part in the Mini runs!

It was a big weekend of racing at this years Great Scottish Run, starting with our Mini Harriers who were making their great run debut on the Saturday. Ben, Murray, Lara and Hollie all took on the Mini race which was 1mile though the City Centre, starting and finishing in George Square. The all had a great time running alongside their parents and they were rewarded with a big shiny medal and t-shirt at the finish! Well done kids!

Next up it was the 10k on Sunday morning and Aaron Scott followed up has PB setting performance at the Podfather Stirling 10K with another fantastic run, improving his time again to 41:10, placing him 19th in the U20 category at only 15 years old! Exciting things to come from this young man! 

Finally it was the Half Marathon, starting with the infamous St Vincent St climb right at the start before heading West and crossing the Kingston Bridge working its way through the southside before finishing in Glasgow Green. Taking on the course was Julie Hill, Mark Scott, John Collins, Ted Zokas and Bethany Wilmer. First home was Julie, setting a time of 1:48:09 in her Half Marathon Debut. Not far behind was Mark in a time of 1:49:47 followed by Ted in 2:04:40 which is well of his PB of 1:50:30. A few minuets later John came in with a time of 2:08:35 and Bethany battled hard to finish in 2:47:19. 

Great running from everyone and a good demonstration of the wide range of abilities we cater for at the club! 

See the photos Here
See the Results Here

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Scottish Athletics National Age Group Championships

11th August 2024

Scottish Athletics National Age Group Championships
Great performances all round and a National Silver medal for Ross Kinkade.

It was the Scottish Athletics National Age Group Championships held over two weekends recently at Grangemouth Stadium and our Harriers were fired up and ready to compete on the national stage. 

First up, Emily Thompson ran her 100m heat in 13.45 to qualify for the semi-final where finished 6th in 13.38. She followed this up with a strong 200m placing 3rd in 28.10, however she bowed out in the semi’s with a time of 29.46.

Laci McNulty ran her 300m well in a time of 48.01 although this wasn't enough to progress any further on the day.

U15’s Sophie Brennan and Lily Cuthbertson ran the 200m, Sophie in a time of 30.37 to place 4th and Lily ran 30.79 both missing out on a place in the semi’s.

Ross Kinkade ran the second fastest time of all the heats, 24.59, to qualify for his U15 200m final. He followed this up with a fantastic run to place second in 24.48 and secure the National Age Group Championships Silver Medal.

Back to the 100m, Emma Dooey ran her heat in 16.11, Erin Ogston in 15.01, Sam Thompson in 15.14 and Michael Marden in 15.62, all good runs but not quite enough to proceed at the national level.

In the last of the 200m heats Erin, Sam & Michael were running again in times of 15.01, 15.14 & 15.62 respectively, bowing out amidst fierce competition.

A strong performance for the Harriers on the national stage. 

See the photos Here

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GAA Sprint Gala

3rd August 2024

GAA Sprint Gala - Erin & Sam
GAA Sprint Gala

The Harriers continued to shine at the recent GAA Sprint Gala at Crownpoint, Glasgow.

U15 Laci McNultly ran well coming 1st in the 100m & 3rd in the 300m posting times of 13.73 & 47.55.

U13’s Erin Ogston, Emma Dooey and Sam Thompson all ran strong finishing in 14.76, 15.96 & 14.98 respectively.

U23 Nathan Dooey won his 100m in a time of 12.54.

U15 Emily Thompson came 3rd in her 100m with a time of 13.74.

U15 Ross Kinkade had a good run in his 100m, running 12.41.

Finally U17 Ryhs Thompson won his 100m in a time of 12.38 ending a successful day for the Harriers. 

See the photos Here

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Red Hose Race

27th July 2024

Red Hose Race - Julie Hill
Julie took on the oldest footrace in Britain. The race has been held in Carnwath every year since 1508

The Red Hose Race at the Carnwath Show is believed to be the oldest footrace in Britain, the race has been held every year since 1508 and awards a pair of red socks to the first local to complete cross the line.  Being an "outsider" Julie Hill was never going to be awarded the socks if she won but she gave it a go anyway. 

The race which was historically ran from the east end of Carnwath to the cross called Calla Cross over some challenging terrane attracts plenty of local runners and some from further afield. 

Julie had to contend with a hot day and a last minuet change to the already tough course but she took it in her stride and put in a steady performance to complete the race in a decent time (TBC).  It was a bit of a change from her usual events but she had a great time!

See the photos Here

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Tesco Stronger Starts

20th July 2024

Tesco Stronger Starts
The Harriers are part of Tesco's Stronger Starts program and could receive up to £1,500 in funding.

Between July and September you'll now be able to vote for Larkhall YMCA Harriers at Tesco Lesmahagow in the Stronger Starts campaign. Tesco donate millions to charities across the UK each year and we're in with a chance of being awarded up to £1,500 if we win the most votes! 

You can vote for us by placing the little blue and red tokens in our box just byond the checkouts. Just ask the cashier for some or collect them at the self scanners! 

To support this and raise our profile in Lesmahagow we held a bag packing day and tombolla which was very popular and sucsessful, rasing over £500 which we will use to help reduce barriers to sport and get more local people into athletics. 

You can vote for us until the end of September so please do so next time you're down. 

See the photos Here

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Relay Track Championships

23rd June 2024

Relay Track Championships
Relay Track Championships

Report to follow


See the photos
See the results

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South Lanarkshire Schools County Sports Finals

16th June 2024

South Lanarkshire Schools County Sports Finals
Harriers Athletes Dominate at South Lanarkshire Schools County Sports Finals

The South Lanarkshire Secondary Schools Track and Field Finals took place at the John Wright Sports Centre on Monday the 17th of June 2024. A few of our athletes took part in the events, all representing Larkhall Academy. Athletes from the different schools around South Lanarkshire who had qualified for the finals, took part in the event, with some fantastic results.

The athletes competed in the following groups:
  • S1, S2 and S3 competed as each individual year group
  • S4,5 and 6 completed as one group. 
Both track and field events were held, including races such as 100m, 200m,800m and 1500m and field events including long jump, high jump, javelin and Shot Put.
S1 Results – 100m races
  • Erin Ogston achieved the silver medal for second place.
S1 Results – 200m races
  • Laci McNulty achieved the gold medal for first place.
  • Lily Cuthbertson achieved silver medal for second place.
  • Ross Kincade achieved the gold medal for first place.
S1 Girls - Relay races 
  • Laci, Sophie, Lily and Erin got 1st place gold for their relay. 
S2 Results - 100m
  • Emily Thomson achieved the gold medal for first place.
S4-6 Results – 100M
  • Dean Hill achieved the gold medal for first place
S4-6 Results – Field events – Long Jump
  • Rhys Thomson achieved the silver medal for second place in the long jump.
All our young athletes did fantastically well, representing their school and the Harriers, showing that we are a force to be reckoned with in our county! Congratulations to all the juniors who took part, continuing the success for #teamlarkhall! See the photos
See the results

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Glasgow Mens 10K

16th June 2024

Glasgow Mens 10K - Ted Zokas
Glasgow Mens 10K

Report to follow


See the photos
See the results

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Primary School Track and Field Athletics finals

13th June 2024

Primary School Track and Field Athletics finals
The Primary School Track and Field Athletics finals event was held at The John Cummings Stadium in Carluke.


The Primary School Track and Field Athletics finals event was held at The John Cummings Stadium in Carluke on 13th June 2024. Some of our harriers attended the event with their respective primary schools to compete. These athletes had previously competed in the initial heats rounds, to qualify for the final day. This event had primary school athletes competing from all over South Lanarkshire.

Our Larkhall YMCA Harriers competing were:

  • Michael Marden and Drew Reid – of Craigbank Primary School

  • Emma Dooey, George Brown - of Machanhill Primary School

  • Isla Gibson – of Glengowan Primary School

The athletes competing chose 2 events, 1 field and one-track event, from a choice of 100M,600M, long Jump and Turbo Javelin. 

First up to compete were Drew Reid and George Brown, who both ran in the 600M races. Both raced well and narrowly missed out on a place in the final race. Next up were Emma Dooey and Isla Gibson, who both ran well and qualified for the final races in their events. Last to run was Michael Marden, who had an excellent race and finished an easy 1st place, soaring through to the final. 

The athletes also completed in the field events, choosing long jump to compete in and all gained excellent jumps, with unofficial PB’s being recorded all round. 

In the final races, the athletes narrowly missed out in getting a medal, however success was had by Michael Marden, who picked up the bronze medal for the long jump, which is an amazing achievement and representing both his school and #larkhallymcaharriers 

See the photos

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National Award for Lead coach Willie Mowbray

9th June 2024

Willie Mowbray Award
Willie Mowbray has given more than 42 years of superb service to youngsters in his community
Willie, a man with more than 42 years of superb service to youngsters in his community has scooped a top national honour as he received the Volunteer of the Year Award, sponsored by Young Scot, at the National Youth Work Awards 2024.The well-earned accolade recognises Willie’s exceptional dedication to others.
Since 1981, Willie Mowbray has been the backbone of Larkhall YMCA, shaping the lives of generations through his tireless commitment and mentorship.His influence extends far beyond the athletics track, as many of today’s young athletes are the children of those he coached decades ago.Willie’s coaching prowess and unparalleled dedication have earned him the reputation of being the kindest and most generous youth worker in the club.
He firmly believes in the transformative power of athletics as a form of youth work.Through personalised guidance and unwavering support, he empowers young people to excel in sports while developing resilience and self-confidence.Under his leadership, Larkhall YMCA has evolved into more than just an athletics club; it is a safe haven where young people find belonging and support.
Ted Zokas, president of Larkhall YMCA, described Willie as the glue that holds the community together.He added: “Willie’s dedication, especially during challenging times, has been instrumental in ensuring the YMCA’S survival and continued service to the young people of Larkhall.” Willie’s work in organising trips, coaching and celebrating young people’s achievements has gained international recognition, reflecting the positive impact he has had on countless lives.
Chloe, one of the young athletes mentored by Willie, echoes the sentiments of many whose lives he has touched, saying: “I can’t thank Willie enough for everything he has done for me.“I hope this award sheds a light on the tremendous amount of hours he has dedicated to all of us.”
The awards ceremony took place in Glasgow, hosted by Celebrity Big Brother winner John Loughton.The event celebrated the “exceptional contributions of youth workers and volunteers, highlighting their transformative impact on young people’s lives”.
Tim Frew, chief executive of Youthlink Scotland, said: “With the cost of living crisis intensifying and more young people encountering obstacles in education and employment, youth workers and volunteers like Willie stand out as the true changemakers.“Their invaluable contributions to the lives of countless young people deserve recognition, as they are the unsung heroes strengthening our communities.”
Kirsten Urquhart, CEO of Young Scot, added: “Volunteers like Willie are the heartbeat of youth work in Scotland.“His dedication and unwavering commitment to the young people of Larkhall exemplify the spirit of volunteerism that drives our communities forward.”

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Annual Gullane Beach Training Trip 

9th June 2024

Gullane Trip
Sand Dunes, Lactic Acid & Fish Suppers! 

On Sunday the 9th of June, some of our Harriers took the annual trip through to Gullane beach for some sand dune training. A change of scenery from the track, our athletes took on the challenge of a training session with a difference! Set up to go, in the stunning background of the beautiful Gullane beach, the weather was, for once, in our favour and after a short warm up, the team completed some impressive dune running in the sunshine. The steep incline of the hill, partnered with running in the sand, gave a new challenge to the athletes, pushing endurance and balance to keep going to the top! After around 6 sets of runs, the athletes were ready to cool off!

Next step came the traditional dunk in the sea, with kids and adults alike going for a “wee dook” to cool off after the endurance session on the dunes. Everyone enjoyed the nip of the North Sea, washing away some of the sand, which is sure to be found in spikes and kit for the coming weeks!

Continuing on the tradition, the team headed over to the Fish and Chip shop in Haddington, where everyone enjoyed a bite to eat in the last of the Sunday sunshine. A great day was had by all!

See the photos Here

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Brian Goodwin 10K 

7th June 2024

Brian Goodwin 10K - Senior Team
Brian Goodwin 10K

Report to follow


See the photos
See the results

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Ultra Scotland 100 Mile Ultra Marathon

5th June 2024

Aaron Partridge Ultra Scotland 100m
Aaron Partridge took on the 100 mile challenge after months of training and careful preparation but an unexpected injury was to snatch away his chance of victory.

The Ultra Scotland 100m Ultra Marathon takes place across the beautiful Southern Upland Way. Starting at St John's Town of Dalry and finishing in Melrose, ultrarunners take on some of the greatest trails in Britain including the ascent of Benbrake, Gateshaw Rig, Lowther Hill (701m) and Minch Moor. The race also takes in wonderful trails at the Daer Reservoir, Three Brethren and St Mary’s loch.

This year, our resident ultra runner Aaron Partridge took on the challenge after months of training and careful preparation. He was joined at various point along the corse by his support crew - His partner and extended family who were waiting to help him quickly refuel and get going again. 

Aaron was in fantastic shape heading into this and was expected to do well. Indeed, by check point 2 he was sitting in 2nd position overall in a time of 4.15.52 and not far off the leader. Aaron continued steadily occasionally taking the lead until about 70 miles when he started to experience a pain in his back. He tried to ignore it and carry on but eventually it became unbearable and he had to withdraw from the race which was a massive disappointment for him. 

Later he learned the cause of the pain was in fact related to a hydration issue which gave him some reassurance to get back to training and some learnings for his next event which is likely to be a 50 mile race in September this year. 

See the results Here

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SUPERTEams heats

2nd June 2024

Babcock 10 Series 2024 - Ted Zokas
Junior athletes took part in the SuperTeams event, hosted for the first time by Springburn Harriers at their ground in Huntershill, Kirkintilloch

On Sunday 2nd of June, a group of our junior athletes took part in the SuperTeams event, hosted for the first time by Springburn Harriers at their ground in Huntershill, Kirkintilloch. SuperTeams is for athletes under the age of 12 and is a teamwork based event where the kids work in teams to earn points over 3 events. Turbo Javelin, Long Jump and 75m Sprints. Team Larkhall had 6 athletes, 1 full team and one-half team. The teams consisted of Emma Dooey, Aimee Davidson, Michael Marden and Drew Reid in team A and George Brown and Harry Marden in team B. Events are scored with the fastest/longest receiving 100 points and then scored according to performance over the teams. There were 8 pools of teams overall, with all our juniors competing in pool 3.

The kids started with Turbo Javelin and performed well, with Drew Reid scoring the team 69 points, Michael Marden scoring 65, Emma Dooey 46 and Aimee Davidson 26 points for team A. George Brown scored 62 points and Harry Marden 11 points for team B.

They then moved onto long jump, with the group collecting the following points:

Team A - Michael 74 points, Emma 70 points, Drew 65 points and Aimee 57 Points
Team B - George 67 Points and Harry 33 points.

Finally, they took part in the 75M Sprints collecting a respectable score of:

Team A - Michael 93 points, Drew 89 Points, Emma 89 points and Aimee 81 points, 
Team B - George 86 points and Harry 53 points.

The scores were tallied, and Team A came in 12th of 55 teams, a fantastic result for them. Team B finished 34th, which again is well done as they received penalty scores for only having 2 members out of a possible 4. They also bested the team of the previous year who finished in 17th place.

Another successful day for #teamLarkhall 
 
See the photos Here

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Livingston Open 1

24th May 2024

Livingston Open 1 2024
Soggy event at Livingston still produces new PB's


Today’s open graded begins the 2024 season in Livingston, where 4 opens are held per season.

The season was off to a very soggy start! With heavy showers throughout the event, the athletes performed admirably in the challenging conditions.

First up was the 150M races, where our U11 boys took part.
Drew Reid and Harry Marden both raced, with Drew recording a time of 24.35 which was a new PB for him. Harry completed his first time running a 150M with a time of 30.85.

The next races were the 200M, where 7 of our athletes recorded runs.

· Dean Hill, U20M recorded a time of 24.20.
· Rhys Thomson, U17M finished in 26.58.
· Nathan Dooey, SM finished in 26.59 which gained a PB.
· Emily Thomson and Lily Cuthbertson, both U15G ran times of 29.60 and 33.04 respectively, Emily gaining a PB.
· Erin Ogston, Lucy Thomson and Emma Dooey, all U13G, gained times of 32.02, 33.46 and 36.11 respectively, Erin and Lucy both gaining a PB.
· Finally, Michael Marden, U13B, ran a time of 33.62, gaining a SB time.

Next races to take place were the U11 600M races.

2 of our athletes took part in the races, with George Brown recording a time of 2:08.42 and a new PB and Drew Reid with a time of 2:1.50 gaining him a new SB.

On to the 800M races, with 3 of our athletes running.

Going first was Gavin Lee, U13B who recorded a time of 2:57.80 – this was an outstanding PB, shaving off a fantastic 11 seconds on his previous time.
Laci McNulty and Sophie Brennan, both U15G, ran times of 2:40.32 and 2:41.66 with both girls getting a new PB.


Field events
10 of our athletes from the different age groups performed in the long jump and 1 athlete took on the shot put.

Long Jump results were:
U17M
Rhys Thomson - 4.55M - SB

U15G
Sophie Brennan - 3.72M – SB (at time of recording)
Emily Thomson 1.98M - SB
 
U13B
Michael Marden 3.38M - PB
Gavin Lee 2.36 - PB

U13G
Lucy Thomson - 3.19M - SB 
Emma Dooey 3.07 - PB

U11B
George Brown 2.69M - PB
Drew Reid 2.58M - PB
Harry 1.95M

Shot Put
U11M
George Brown - 3.84M

#teamlarkhall performed brilliantly despite the wet and windy weather, making for an excellent season opener in Livingston.

Babcock 10K Series

30th May 2024

Babcock 10 Series 2024 - Ted Zokas
Senior Harrier Ted took on 2/3 races in the Babcock 10K series running at Shettleston and Helensburgh.

For Senior Harrier Ted Zokas it was a return to racing after a 7 year hiatus. Ted spent the last few months trying to get back into racing shape after a long period of injury. He's been shedding the pounds and pounding the track to get himself ready, He said;

"I'm using this year as a bit of a re-introduction to racing again. I've got a few events planned over the coming months with the aim of getting used to running faster and the feeling of competing again. All going well, I'll be aiming to set some new PB's next year"

Teds current 10k PB is 47.06 (Set in 2012) and although he wasn't going to come close to that here, he still ran well on a very warm night to complete the Shettleston 10K in 55.38. The course, which was ran entirely within Glasgow Green, was mostly flat and if in better shape would be one of PB potential, in not for a little crowdedness at the start. 

Ted was supposed to run the Dumbarton 10k however a last minuet trip abroad got in the wat of that one! 

Finaly it was Race 3 of the series which was the Helensburgh 10k. Another flat and fast course, with just a couple of short sharp climbs, this is another PB potential course and well worth to trip over. Ted ran well again, managing to shave a minuet of his previous run completing the race in 54.37. A good effort and great to see Ted back out on the racing circut again and see how he develops over the coming months. 

The Babcock 10k series, formally known as the Polaroid series, has been a fixture in Scottish road racing for many years and is a must do for any keen 10k runner. If you're not a member and fancy doing this, why not come down to the club and improve with us!

Find our more about the Babcock 10k Series 

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YDL - Match 2 - Ayr 

19th May 2024

YDL Grangemouth. Michael, Ross, Erin, Lucy & Laci
The second match of the Youth Development League took place in Ayr on Sunday the 19th of May with a few of our athletes being chosen to compete in Team South Lanarkshire.


Starting with the U15 athletes, Ross Kincade and Sophie Brennan both completed in the 100m races with Ross managing an excellent time of 12.65 seconds, finishing 2nd in his race for Team B. Sophie Brennan ran a time of 14.69, finishing 8th and gaining a new PB.

Ross then went on to run in the 200M race, alongside Emily Thompson, Ross gaining a time of 25.38 and 2nd in the race for Team B. Emily ran for Team A and gained a fantastic time of 29.59, with 8th position.

The last track events for the U15’s saw Ross giving a solid performance as part of the relay team for Team South Lanarkshire, a relay of 4 x 100M gained team South Lanarkshire an impressive 3rd with a time of 50.91.

For the girls both Laci McNulty and Emily Thomson also took part in the – 4x 100M relay with Team South Lanarkshire finishing in 8th position, with a time of 58.03.

In the field events, Sophie Brennan was chosen to take part in U15 girls Team A Long Jump. Sophie landed some solid jumps, with a best jump of 4.01M.

The under 13 events were next, with our first runners for U13 boys and girls having Sam Thomson and Erin Ogston representing TSL. Sam performed excellently, running a 150M in 24.24 and finishing 6th and getting a new PB! Erin also performed a smooth and successful run in the 150m, with a time of 23.05 and gaining 5th.

Finally, the U13 track events were the 4 x 100M relays. Sam, Erin and Emma Dooey all took part representing Team South Lanarkshire. Sam’s team finished 7th with a time of 63.54 and the girls team also provided a solid performance with both Erin and Emma’s team completing the 4 x 100m relay in 5th with a time of 59.14

The Youth Development League is a chance for our athletes to work in cohesion with the other clubs in South Lanarkshire and today’s results showed that the teams were performing well and supporting each other to gain new successes and new PB’s to boot! 
 
See the photos Here

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Scottish Athletics West Districts Championships Kilmarnock 

12th May 2024

YDL Grangemouth. Michael, Ross, Erin, Lucy & Laci
PB's and podiums for our Harriers at Kilmarnock


Some of our junior athletes took part this past weekend in the West District Championships at Ayrshire Athletics Area in Kilmarnock, with some stellar performances from #teamlarkhall! 
 
The field events kicked off with the U13 girls long jump event, where Lucy Thomson secured a new PB of 3.37m, easily beating her previous best of 3.34. Michael Marden also easily surpassed his PB for U13 boys, securing a jump of 3.82m, beating his previous record of 3.32m. Lily Cuthbertson and Sophie Brennan both gained PB's in the U15 Girls Long Jump, with Lily jumping a new record of 3.42m from previous 3.25m and Sophie going from a previous 3.81m to an outstanding 4.21m, where she secured a spot in the top 8. 
 
On the track, first to run was Michael Marden, competing in the U13 boys 75M Hurdles, where he finished a solid third with a time of 15.32, getting himself a place in the finals and a PB to boot. He then placed 7th in the final race, beating his time once again to secure a further PB time of 15.00. Next to run were Emily Thomson, Lily Cuthbertson and Sophie Brennan, all running in the U15G 100m. Emily ran a fantastic race, securing 4th position and qualifying for the semi-final with a time of 13.88, smashing her previous PB of 14.22 that she got earlier in the season. She then ran another impressive time in the semi-final, gaining a 13.84 PB. Sophie and Lily both secured new PB's, with Lily gaining a new record of 14.99, beating her former 15.46 and Sophie securing an impressive 14.66, easily managing to best her previous time of 15.19. 
 
Next up was Lucy Thomson and Emma Dooey, who both ran in the U13G 100M race, with Lucy gaining a new PB of 15.67 and Emma coming in with a time of 16.48, narrowly missing out on beating her previous PB of 16.32.The U15B 100m followed, with Ross Kinkade coming second in his heat with a time of 12.56, gaining him his PB and a place in the final also. He went on to place 5th in the final race, with a time of 12.77. 
 
Michael Marden and Sam Thomson continued the racing, competing in the U13 Boys 100M. Both boys secured PBs with times of 15.31 and 15.56 respectively. Completing the 100M races, U17 Boys saw Rhys Thomson secure a PB with a time of 12.86 and a very successful 100M race lot for #teamlarkhall
Our last track event was the U15 Girls 800M race. Laci McNulty competed after waiting patiently most of the day for her race and secured an excellent new PB of 2:38.30, smashing her previous time of 2:47.74 
 
Day 2 now and we celebrate a remarkable weekend of achievements, culminating in a bronze medal for Ross Kinkade in the U15 Boys 200m event. Ross Kinkade's exceptional display of skill and determination earned him a well-deserved bronze medal in the highly competitive U15 Boys 200m race. His achievement not only showcases his individual talent but also reflects the dedication and commitment of everyone at the club. 

The success of Sunday was not limited to Ross alone. Sam Thomson made a notable debut by reaching his first final in the U13 200m event, running exceptionally well and securing a new PB in the process. The entire team exhibited outstanding performances, with numerous athletes achieving personal bests in their respective events. This collective display of excellence underscores the exceptional training and support provided by the Larkhall Harriers coaching and volunteers.  
 
See the photos Here
See the results Here

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Springburn Harriers Junior Jack 

5th May 2024

YDL Grangemouth. Michael, Ross, Erin, Lucy & Laci
Great performances from our Mini & Junior Harriers!

Larkhall’s Mini & Junior Harriers were in action at the Springburn Harriers Junior Jack races in Kirkintilloch this Sunday! In the pre-school girls race Hollie Zokas came in 2nd place to earn her first ever spot on the podium. In the P1&2 girls race Sarah Harkins and Lara Zokas ran well to get 2nd and 3rd respectively. In the S1&2 races Aaron Scott had a great run to place 2nd, securing the silver medal for Larkhall. 

Also running in the Junior Jack were Ben Coutts, Iona Miles, Freya Hamilton, Archie Bennie, Emma Dooey, George Brown, Drew Reid who all ran fantastically well!

Thanks to all our coaches, parents and volunteers who helped us on the day and to Springburn Harriers for putting on the event. 


See the photos Here

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GAA Sprint Gala - Crownpoint 

28th April 2024

YDL Grangemouth. Michael, Ross, Erin, Lucy & Laci
Personal Bests galore at the GAA Sprint Gala.

The Harriers were in action recently at the Glasgow Athletics Association Sprint Gala at Crownpoint Stadium. Sophie Brennan (U15) Set new PB’s coming 1st in her 100m in a time of 15.19 and 7th in her 150m in 23.16. Lucy Thomson (U13) ran her 150m in 24.44 recording herself a new PB. Lily Cuthbertson (U15) Came 2nd in her 100m with a new PB of 15.46. Sam Thomson (U13) was next for a PB in his 100m clocking a time of 15.69. Laci McNulty (U15) had a bittersweet day, falling whilst in second place in her 300m but getting up and still setting a new PB of 47.88. Emily Thomson (U15) was running in the 100m & 300m and clocked times of 14.22 and 49.44 respectively - both new PBs. Emma Dooey (U13) also set new PB’s in the 100m and 150m, in 16.32 and 25.89. Rhys Thomson (U17) was running in the 100m setting a new PB of 12.96. Ross Kinkade (U15) continued his good form winning both his 100m & 150m, also setting new PB’s, in times of 12.58 and 18.88 respectively. Nathan Dooey (U23) was in action in the 100m and 300m, also finishing 1st in both of his races in times of 13.08 and 41.38, again setting new PBs! Lastly Michael Marden (U13) was the only one not to set a new PB on the day but he came close with fine performances in the 150m and the 75m Hurdles finishing in 24.04 and 16.31.


See the photos Here  
See the Results Here

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Youth Development League - Grangemouth 

21st April 2024

YDL Grangemouth. Michael, Ross, Erin, Lucy & Laci
Five of our young Harriers were selected for Team South Lanarkshire
The first YDL match of the year kicked off at Grangemouth on Sunday and five of our young athletes were selected for the team! Ross Kinkade, Michael Marden, Laci McNulty, Erin Ogston and Lucy Thomson were all picked to represent Team South Lanarkshire alongside athletes from other athletics clubs across South Lanarkshire. 
Ross (U15), who ran in the 100m, continued his good form placing 1st in his race in a time of 12.73 which was the second fastest U15 time of the day. Michael Marden (U11) lined up alongside his South Lanarkshire teammates for the 4x100m with the team placing 6th in a time of 62.19. Erin Ogston (U13) was running in both the 75m & 150m. For the 75m she placed 4th in 11.72 and she followed that up with the win in the 150m in a time of 22.43 which was the 6th fastest time of the day. Erin was also on the 4x100 relay team alongside Lucy (U13). Together with their South Lanarkshire teammates they finished in a time of 60.01 for 5th place. Finally Laci (U15) ran the 1500m and had a strong run to finish 4th in 5.42.50. Great running from all who were selected.
Unfortunately the overall results show Team South Lanarkshire at the bottom of the table over all but there is still plenty of time to turn that around over the next few matches. 
See the photos Here  
See the Results Here

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Coop Donation 

12th April 2024

COOP donation - Josh, Ted & Lara with Staff.
Blackwood Coop staff present local Harriers with a Cheque for £150 
We're delighted to say that the Blackwood & Kirkmuirhill Coop recently made a charitable donation of £150 to the Harriers! The money will now be used towards new equipment for our Mini Harriers to help them continue to develop their throwing and jumping skills. 
We are incredibly grateful to Coop for this donation and some of our local Blackwood and Kirkmuirhill athletes were able to pop in and accept the cheque on behalf of the committee. Josh, Ted and Lara posed for a photo with staff and even got some free doughnuts! 
Thank you Coop! 

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Linwood Open Graded 

9th April 2024

Linwood Open Graded - Laci McNulty
Laci & Sophie headed off to Linwood for the Open Graded event.
Laci and Sophie headed over to Linwood for the Open Graded Match hosted by Kilbarchan AAC. Laci (U15) was running in the 800m and finished in a time of 2.50.13 Sophie was a little under the weather but battled through to run her 100m in 16.27.
Well done girls! 
See the Results Here

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Ayrshire Open Graded Meeting 1 

7th April 2024

Ayrshire Open Graded - Ross
Sub-Heading
Harry Marden, Drew Reid, Ross Kinkade, Michael Marden and George Brown headed down to the Riverside Sports Stadium for the 1st Ayrshire open graded of the season. Harry (U11) had his first taste of competition running the 75m in 14.82 and thereafter taking part in the long jump recording one good jump of 2.13m. Big brother Michael (U13) Ran the 100m in 15.68 and then the 75m hurdles in 15.74. Drew (U11), Ran the 75m in a time of 12.62 and the 600m in 2.18.22. Finally Ross (U15), Set a new PB in the 100m with a time of 12.72 which was good enough for 10th on the day. He followed this up with 300m where he placed 4th overall in a time of 43.90. 
A great early season outing for our young Harriers and plenty more to come soon! Well done all! 
See the photos Here  
See the Results Here

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Harriers Featured in

Scottish Athletics PB Magazine 

29th March 2024

PB Magazine - March 2024
Work to attract new members and breakdown barriers to sport recognised by Scottish Athletics. 
Over the last 12 months work to modernise our club both online and in real life was ramped up. We re-launched our social media across various platforms with the aim of targeting new members of all ages. We also launched this website as not only a way to join the club but also as a resource for athletes and parents. We focused on reducing barriers to sport to make athletics more accessible for the people of Larkhall and the surrounding areas by making lots of small changes which all add up to make big differences. 
All of our hard work is now paying off with a new buzz around the Harriers and junior sections which are now bursting at the seams with motivated and engaged athletes. So much so that Scottish Athletics took notice and featured us in their PB magazine, a first for us. Katy Barden interviewed Willie Mowbray and Ted Zokas and put together this fantastic piece highlighting out club to every Scottish Athletics member in Scotland. We are very grateful to Scottish Athletics and Katy for their work on this and we hope you cant take the time to read it if you haven't done so already. 
Read the full Article online Here  
Find out more about our club Here

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South Lanarkshire Primary Schools

Cross Country Finals. 

27th March 2024

SL Primary Schools XC Finals - Michael, Emma & Gavin
Sub-Heading
Full Story
See the photos Here  
See the Results here

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Road Race Championships

The McFarlane Memorial Race 

24th March 2024

McFarlane Race 2024 - Winner William Thomson
Sprint finish in the final race of the Winter Road Race Championships 2023/24
On Sunday 24th March, The Harriers held the final road race of the Winter Road Race Championships.  In the Juniors race the fastest time was recorded by Sophie Brennan in 13.24, followed by Laci McNulty who was not far behind in 13.41. George Brown was next in 13.50 and Nathan Dooey (N/C) followed in 14.09. Michael Marden finished in 14.17 with Emma Dooey not far behind in 14.29. Gavin Lee completed the course in 15.16. Drew Reid and Emma Thomson finished next in 15.57 and 16.49 respectively. Josh Holland ran a time of 17.27 and Amie Davidson was close behind in 17.47 also closely followed by Emma Thomson in 17.55.  Ross Kinkade and Freya-Mae Gilroy both DNF'd on this occasion. 
In the Senior race there was some excitement David McNulty set off strong, leading much of the way but was gradually brought back by Willie Thomson culminating in an exciting sprint finish through the centre of Larkhall. Willie managed to pull clear and took the win in 38.24 followed by David in 38.35.  3rd place was taken by Rhys Thomson in a time 39.43. In 4th place was Ted Zokas in 41.54. Next was Jackie McMaster to take the woman's trophy in a time of 45.17 followed by John Dalton in 56.02. 
See the photos Here  

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Lanarkshire Secondary Schools Cross Country 

20th March 2024

LANARKSHIRE SECONDARY SCHOOLS XC - LACI, SOPHIE, ERIN, LILY & LUCY
Sub-Heading
Full Story
See the photos Here  
See the Results here

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GAA U12's Fun Day 

17th March 2024

GAA U12's Fun Day April 2024 - Freya-Mae
Fast times on a fast track at the Emirates Arena for our Under 12's
On 17th March our Under 12's from the Junior Section got the chance to run on the newly laid track at the Emirates Arena after the recent World Indoor Athletics Championships took place there. 
George Brown, Elif Oymak, Emma Dooey, Freya-Mae Gilroy, Michael Marden & Drew Reid got to take part in 60m hurdles, 200m, Shot Put and Long Jump in a fun and pressure free environment! 
There were PB's all round in the running events and unofficial bests in the throws & Jumps which weren't officially measured. Well done to all the youngsters and thanks to our coaches and volunteers who helped the event to run smoothly. 
Official results. 
George Brown 200m - 34.3, 60m 10.8
Freya-Mae Gilroy 200m - 35.8, 60m - 11.4, 
Michael Marden 200m - 32.0, 60m - 10.1
Drew Reid 200m - 35.3, 60m - 10.7
Emma Dooey -  200m - 34.2,  60m - 9.9
Elif Oymak 200m & 60m - Results not published
See the photos Here  
See the Results here - AM Session or PM Session

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Willie Mowbray nominated for youthlink Scotland Award  

14th March 2024

Willie Mowbray - Award Nomination
Willie recognised for his decades of service to Larkhall YMCA
We are delighted to announce our very own Willie Mowbray is one of the finalists for the YouthLink Scotland, Volunteer Youth Worker Award.
Willie has dedicated most of his adult life to Larkhall YMCA and the Harriers, coaching generations of Larkhall's young people giving them the opportunity to learn and excel themselves through athletics. We can't be more proud of Willie and his achievements and this nomination is well deserved. Read the full nomination below;

Since 1981, Willie Mowbray has been the backbone of Larkhall YMCA, dedicating over 42 years to shaping the lives of young people in his community.
Willie’s impact extends far beyond the athletics track. Generations of young people have found guidance and support under his mentorship, with some current young athletes being the children of those he coached decades ago. His coaching prowess, coupled with his unparalleled dedication, has earned him the reputation of being the kindest and most generous youth worker in the club.

At the heart of Willie’s approach is his firm belief in the transformative power of athletics as a form of youth work. Through personalised guidance and unwavering support, he empowers young people to not only excel in sports but also to develop resilience and self-confidence.
Under his leadership, Larkhall YMCA has become more than just an athletics club; it’s a safe space where young people find belonging and support. His work in organising trips, coaching, and celebrating young people’s achievements have gained international recognition, reflecting the positive impact he has had on countless lives.

Ted Zokas, President of Larkhall YMCA, describes Willie as the glue that holds the community together. His dedication, especially during challenging times, has been instrumental in ensuring the YMCA’s survival and continued service to the young people of Larkhall.

Chloe, one of the young athletes mentored by Willie, echoes the sentiments of many whose lives he has touched: “I can’t thank Willie enough for everything he has done for me. I hope this award, if he receives it, sheds a light on the tremendous amount of hours he has dedicated to all of us.” 

When we asked for a quote from a young athlete in the early stages of Willie’s nomination Chloe jumped at the chance to provide it. It was abbreviated in the nomination above but we think the full quote should be seen here as it really shows the effect Willie (and all our coaches & volunteers) has on our young athletes.

“Willie is the most dedicated coach I have ever met. My journey through running has been filled with many ups and downs, but no matter what I was going through, Willie had stayed by my side. He doesn’t care what stage of fitness you are at, as long as you are trying your best, he will go to all lengths to support you. Throughout the years I have been coached by him, I have watched the transformational effect he has had on the lives of many young athletes, inspiring them and teaching them to not only become experts in the sport, but also confident young individuals who will strive in their future destinations. I can’t thank Willie enough for everything he has done for me. I hope this award, if he receives it, sheds a light on the tremendous amount of hours he had dedicated to the sport that so many of us now close to our heart.”
 
Good luck to Willie at the awards night in May! 
 
Read about this on the YouthLink Scotland Website Here 

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Road Race Championships - The Fairholm Race 

7th March 2024

Dean Scott, Julie Hill, Rhys Thomson, Willie Thomson, John Dalton, Ted Zokas, David McNulty, Rona McPherson & John Mowbray - Fairholm Race 2024
Fairholm Race
On Sunday the 10th March 2024 the Harriers held their annual Fairholm Race which was race 3 of their Road Race Championships. One of the oldest races in the clubs history its been ran for decades with the hilly course cutting through Chatelherault Country Park on its way back to Larkhall. This year, due to a fallen tree on the route the usual course had to be altered resulting in an additional large hill to climb.  The juniors route took them from Larkhall to the Gates of Chatelherault and we had a decent turnout taking on the 2 mile course. The fastest time for the girls was set by Laci McNulty in 13.40 with Sophie Brennan only one second behind her and Emma Dooey was 3rd in 15.03. For the Boys the first to finish was George Brown in 14.17 with Michael Marden 2nd in 14.52 and in 3rd was Gavin Lee in 16.24. Well done to the rest of our runners, Nathan Dooey, Ross Kinkade, Josh Holland, Emily Thomson, Amy Davidson and Aaron Scott. 
In the senior woman's race Julie Hill took the trophy in a time of 30.19, followed by Rona McPherson in second place with a time of 32.48. For the men, Rhys Thomson was first back, lifting his first ever senior road race trophy in a time of 32.49 beating his father Willie Thomson into second place with time of 36.53 and in 3rd place was David McNulty in 35.10. John Mowbray, Ted Zokas, John Dalton and Dean Hill completed the senior race line up. 
Full results below.
Juniors 
  1. L. McNulty 13.40

  2. S. Brennan 13.41

  3. G. Brown 14.17

  4. M. Marden 14.52

  5. E. Dooey 15.03

  6. N. Dooey 15.42 (N/C)

  7. G. Lee 16.24

  8. R. Kinkade 16.35

  9. J Holland 19.40

  10. E. Thomson 20.50

  11. A. Davidson 20.53

  12. A. Scott (DNF)

Seniors

  1. J. Mowbray 25.06 (Guest)

  2. J. Hill 30.19

  3. R. McPherson 32.48 (N/C)

  4. R. Thomson 32.49

  5. D. McNulty 35.10 (N/C)

  6. W. Thomson 36.53

  7. T. Zokas 37.11

  8. J. Dalton 48.06

  9. D. Hill (DNF) 


See the photos Here 

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Hamilton Area Primary Schools XC Championships

7th March 2024

Aaron Scott & Laci McNulty at the SSAA Secondary Schools Cross Country Championships, Hopeton House 2024
Primary Schools XC
Report To follow

See the photos Here and the results Here.

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SSAA Secondary Schools Cross Country Championships

6th March 2024

Aaron Scott & Laci McNulty at the SSAA Secondary Schools Cross Country Championships, Hopeton House 2024
Gutsy performances over a tough course at the SSAA Secondary Schools Cross Country Championships
Well done to our junior Harriers Aaron Scott and Laci McNulty who were competing at the Secondary Schools Cross Country Finals at Hopetoun Estate, South Queensferry. Representing Larkhall Academy, They performed well over the tough course and did their school proud.

Aaron Scott, running in the U17 Boys race, despite feeling a bit under the weather showed his grit and determination to finish in 24.11.

Laci McNulty, running in the U14 Girls race ran well to place 119th in a time of 15.58 which placed her right in the middle of the pack.

Well done to both of you!

See the photos Here and the results Here.

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Hyrox - Glasgow 2024

3rd March 2024

Julie Hill & Olivia Sharkey at Hyrox Glasgow
Guest written by Miss GB Finalist and Harrier Olivia Sharkey
On Sunday, the 3rd of March, myself and fellow Harrier Julie Hill tackled the challenging Hyrox fitness event held at the SECC. Amidst a staggering turnout of over 8,000 competitors throughout the weekend, Julie and I participated in the mixed relay competition. The course includes a 8km run intertwined with eight functional exercises, including a 1km ski erg, 50m sled push, 50m sled pull, 80m burpee broad jumps, 1km row, 200m farmers carry, 100m lunges, and 100 wall balls, distributed among our team of four. Undeterred by the intensity, we not only met but smashed our target of completing the course in under 1 hour and 15 minutes, achieving a respectable finish time of 1 hour and 13 minutes. Our impressive team efforts secured us the 14th in our age category and division, as well as a commendable 14th overall among all relay teams that took part over the weekend.

Hyrox is a new fitness competition that moto is “fitness for all”. It was important to use my Miss Great Britain Glasgow finalist platform to showcase this great event demonstrating that physical fitness knows no boundaries. Whether you’re a pageant queen or an everyday athlete, the challenges and achievements in fitness events like Hyrox are open to anyone willing to push themselves to new limits.
 
See the photos Here and the results Here.

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Scottish Athletics National Cross Country Championships

24th February 2024

Julie Hill, Aaron Scott and Laci Scott, National XC 2024
The Cross Country season comes to an end at the Scottish Athletics National Cross Country in Falkirk. 
On Saturday 24th February, Larkhall YMCA Harriers made the trip to Calendar Park in Falkirk for the season ending Scottish Athletics National Cross Country Championships. After a few injuries and other commitments, a much smaller team than usual headed up to take on the biggest cross country event in Scotland. In the U13 Girls race, Laci McNulty ran well to come 55th clocking 15.21 in the 135 strong race. Gavin Lee ran well in the U13 Boys race to finish in 16.32 for 101st position. Aaron Scott was our entry In the U15 Boys race and he completed his 4.5 kilometre race in 19.25 for 91st overall. Finally our Senior Woman's entry was Julie Hill who took on the 10K course and finished in a time of 50.56 placing 181st overall and 40th in her masters age group. Great running from our small entry and we look forward to normal service next year with a much larger team turn out. Thanks to Coach Alex Kidd for getting our athletes ready to run at the event. 

See the photos Here and the results Here.

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Harriers continue to develop dedicated coaches. 

21st February 2024

Alistair Dooey & Alex Kidd - February 2024
Alistair Dooey & Alex Kidd have now successfully completed their Level 2 coaching qualification.
Alistair Dooey & Alex Kidd recently completed their Level 2 coaching qualification. The UK Athletics course consisted of 3 face to face contact days, online self-led modules, and a practical assessment. The course also included an online Knowledge Test. Now they can plan a progressive training programme for athletes, coaching a range of activities to prepare the developing athlete to run, jump and throw.

With Alistair and Alex now qualified it brings the club up to 9 qualified coaches ranging from Level 1-3 further bolstering our capabilities to deliver consistent quality coaching to our athletes. 

If you're interested on coaching and could commit to giving your time to the club we will pay to put you through your coaching course. We are always looking to expand our coaching capabilities and we would love to hear from you. 

Find out more about coaching with us here.

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Scottish Athletics National Indoor Finals, Grangemouth

17th February 2024

Michael Marden, National Indoor Finals, Grangemouth 2024
Harrier Michael shines in his first ever National Indoor Hurdles final.  
The Scottish Athletics National Indoor Finals were held in Grangemouth on 17th February with Michael Marden making his debut finals appearance after his debut hurdles race in Ayr last month. Once again he performed well and had a strong 1st heat coming in second in 12.04, qualifying for the final. In the final he improved his time clocking 11.90 but was just piped into 4th place and out of the medals. Still, a fantastic performance. In the Masters, Alistair Dooey continued his comeback after also qualifying for the finals of the 60m in Ayr. Drawn in heat 2, he clocked a time of 9.01 which unfortunately wasn't good enough to progress any further on the day, still, great work and a great example from the coach.  Also running in one of the extra events was Ross Kinkade who's still working his was back to form. Ross ran well in heat 3, clocking 8.21, a determined performance, but it wasn't enough to make it to the final. It was a great experience for our athletes and hopefully we'll see more make it up next year. Thanks to coach Alex Kidd who travelled up to get the athletes prepared.
See the photos Here and the results Here.

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West League XC - Race 3 - Erskine

10th February 2024

Gavin Lee, West League XC, Erskine, February 2024
It was the final West League XC of the season, this time hosted by Kilbarchan AAC at Erskine. 
The 3rd and final round of the West League Cross Country league was hosted by Kilbarchan AAC at Erskine today. 

In the U11 Race, George Brown and Drew Reid were in action George finished in 34th place in a time of 4.51 followed by Drew who was 38th in 4.53. In the U11 Girls race Emma Dooey had a good run to finish in 24th in 4.59.

In the Boy's U13 race Gavin Lee ran well completing the course in 10.30 for 29th place and for the U13 Girls Laci McNulty came 21st with a great time of 10.06.

Finally, In the Masters race, David McNulty put in a determined effort to finish the course in 40.13. 

Well done to all who took part, and now we look ahead to the season finale - The National Cross Country at Falkirk. 


See the photos Here and the results Here. 

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Springburn Harriers Junior Cross Country

28th January 2024

Sarah, Fia, Hollie, Lara, Iris, Iona, Zara, Springburn Junior Cross Country, January 2024
The Mini Harriers were out in force at Woodhead Park, Kirkintilloch for the second Junior Cross Country of the season.
Sunday, 28th January saw the second Springburn Harriers Junior Cross Country held at Woodhead Park, Kirkintilloch. Larkhall’s Mini Harriers, aged 5-8, were out in force to take on the muddy course, some of them in their debut races. In the first PreSchool race was Hollie Zokas in her first ever race and she put in a determined effort to complete the 200m untimed run.


In the Primary 1&2 Girls race were Sarah Harkins, Fia Miles, Iris Stewart and Lara Zokas. In the last running of this race Lara and Iris managed the 1-2 finish but it wasn't to be today and Sarah got the best Harrier finish with an Impressive run to place 3rd finishing the 400m in 2.00 exactly. Lara managed 4th finishing in 2.02 and Iris was not far behind finishing in 2.07 for 6th place. Finally, Fia completed the course in 2.24 for 16th place. In the Primary 1&2 Boys race Archie Bennie had a great run to place 4th in a time of 1.52 and Lewis Gibson ran well to place 8th in 2.04.

The Primary 3&4’s were out next and in the girls race Iona Miles and Freya Hamilton were 15th & 16th finishing in 5.05 and 5.15 respectively in their 800m race. For the boys, Aaron McCready finished 8th in 3.56 followed in 15th by James Malcome in 4.10. A great performance from all the Mini Harriers Kids and testament to the coaching efforts of Jimmy Cairney and Alistair Dooey, assisted by Lisa Dooey.

See the photos Here and the results Here. 

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Scottish Athletics Regional Indoor Heats - Ayr

22nd January 2024

Emily Thomson, Regional Indoor Heats, Ayr. January 2023
Harriers athletes perform well to qualify for the final of the National Indoor Championships
Over the weekend of the 19th - 21st January the regional indoor qualifying heats were held at the Riverside Sports Arena in Ayr. The Harriers had 8 athletes attempting to qualify for the finals which will likely be held at the Emirates Arena on February 16-18th.

Under 13’s Emma Dooey & Sam Thomson performed well in the 60m sprint with Emma clocking 10.15 and Sam breaking the 10 second barrier with a 9.93 finish.

Under 15’s Ross Kinkade continued his comeback with a time of 8.47 to win his 60m heat, finishing 5th overall. Emily Thomson had a great run in her 60m and her time of 9.14 was good enough for 8th on the final leader board.

Rhys Thomson followed this up in the U17 category with an impressive 8.36 which was good enough for second in his heat and 5th in his age group.

It was a father-son battle in heat 5 as Senior Nathan Dooey took on his dad, Alastair Dooey in the 60m. Alastair, who is also a coach at the club, was performing in his first competitive race in years and came out strong recording a time of 8.96 but he was just piped by Nathan who finished in a time of 8.48. The consolation came later however when Alister received confirmation that his time was good enough to progress to the final of the Masters category in February.

Last to run on the Sunday was Michael Marden, in his debut in the 60m hurdles, he was unfazed as he completed the race in 12.37 and also progressed to the finals in Glasgow.


See the photos Here and the results Here. See the finalist List Here.

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West League XC Race 2 - Bellahouston Park

21st January 2024

George Brown & Drew Reid. West League XC Bellahouston January 2024
Fun in the mud for the second West League Cross Country event in Bellahouston
It was round 2 of the West League Cross Country on Saturday 21st January. The event was held at Bellahouston Park and the conditions were wet and windy with the course very muddy and slow in places. Nonetheless we had 7 Harriers brave the elements and take on the challenge. The first race was for U11’s, at 1300m long Drew Reid and George Brown had one small lap to take on and it was a new PB for Drew when he finished in 5.54, closely followed by George in 5.57.

The under 13’s had one large lap of 2100m to take on and battling through the rain were Gavin Lee who finished in 9.57 followed just one second later by Laci McNulty in 9.58.

Aaron Scott was our only under 15 on the day taking on the more demanding 3.4k course which he did comfortably in 14.05.

Finally our Seniors David McNulty and Julie Hill were in action in the main race of 7.6k, David completed the course in 47.40 and Julie performed well to finish in 37.01 which was 8th in the masters and 23rd overall.

See the photos Here and the results Here.

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Falkirk indoor Open Graded Match - Grangemouth

13th January 2024

Sophie Brennan, Erin Ogston, Emma Dooey, Nathan Dooey, Ross Kinkade. Falkirk Indoor Open Graded Match - January 2024
Strong start to 2024 as the first indoor competition of the year at Grangemouth sees new PB’s for all.
Larkhall YMCA Harriers athletes were in action again on Saturday 13th January. A small contingent made their way to Grangemouth for the Indoor Open Graded Match hosted by Falkirk Victoria Harriers.. In the 60m sprints U13’s Emma Dooey and Erin Ogston had a strong start to the year when they both posted new PB’s of 10.19 and 9.47 to place 21st and 8th respectively. In the U15’s Sophie Brennan achieved a new PB of 9.51 for 14th Place in her age category. 
U15 Ross continued his return to form in the 60m, winning his heat with a strong performance, setting a new PB of 8.44 for 2nd place overall in his age category. For the Senior Men, Nathan Dooey also won his heat and set a new PB in a time of 8.42 which was good enough to take 2nd place overall on the day. 
Emma, Erin and Sophie were also competing In the long jump. Although there were no PB’s on this occasion it was still a solid start to the year. Erin's best jump of the day was 3.25m, which was only 8cm away from her personal best but good enough for 6th in her age group. Emma jumped 2.60m which was well short of her PB of 2.86m, coming in 14th overall. Finally Sophie, jumping in the under 15 category, had a jump of 3.73m placing 6th overall in her age group. A strong performance all round and a sign of what's to come for the Harriers as the indoor season starts to heat up.
See the photos Here and the results Here.

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NEw Year Sprint 2024

6th January 2024

Laci McNulty on her way to 2nd in the youth 800m Open - NYS 2024
Laci shines in the 800m running off with the 2nd place prize money! 
Larkhall YMCA Harriers athletes were in action on Sunday 6th January in the 155th New Year Sprint at Grangemouth Stadium and came away with a 2nd place finish and a cash prize! The New Year Sprint is the blue riband event on the professional circuit calendar. It’s a handicapped race for professional and amateur athletes of all standards and ages who have competed for this historic title since 1870. This year the Harriers Laci McNulty put in a determined performance in Heat 1 of the 800m final coming in 2nd with a time of 1.57.95, a time which was ultimately good enough for the Under 13 athlete to secure 2nd overall, securing her place on the podium and nice new year bonus of £50 to take home! George Brown and Drew Reid were also running in the 800m and finished in a time of 2.21.48 and 2.21.35 respectively. 
In the main event, the 110m New Year Sprint, it was Harriers Senior Sprinters Dean Hill and Nathan Dooey’s turn to try to make it to the final. Dean was out first in Heat 7 and completed the 110m in a time of 11.86, securing his place in the Semi-Final. Nathan was up next in Heat 9 finishing in a time of 12.92 which unfortunately wasn’t good enough to progress any further on the day. In the Semi-Final, Dean ran in Heat 3 and competed the 110m in 11.87, a time which was only 00.11 away from making the final of this prestigious event. 
In the 90m youths race, George Brown, Freya-May Gilroy, Michael Marden and Emma Dooey were all in action and finished in 11.81, 12.02, 10.73 and 11.48 respectively. None progressed to the final stages on this occasion but good performances nonetheless. 
Finally in the 200m youths race, Larkhall’s Junior Athlete of the year Ross Kinkade was back in action after a few difficult months with injuries. Ross qualified comfortably in his heat with a time of 23.26 but wasn’t able to improve on this in the final ultimately finishing in 23.34 and out of the medals. Still a promising return to competition for Kinkade. 
See our photos Here and the results Here.

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Harriers Join the Menopause Friendly Club Scheme

4th January 2024

Menopause Friendly Logo
Larkhall YMCA Harriers have joined Scottish Athletics Menopause Friendly Club scheme.
Larkhall YMCA Harriers are delighted to say that we have now joined the Scottish Athletics Menopause Friendly Club Scheme. This means that our coaches have reviewed the Menopause guidance issued by Scottish Athletics and have an understanding of the Menopause symptoms and there effect on the athletes ability to train. We discuss the Menopause openly when need be and its no longer considered a taboo subject or simply ignored. We've made sure to put simple things in place like having access to bathrooms at almost all training sessions and providing free sanitary products in our club premises, the YMCA Hall. 
Going through the Menopause is not the end of your athletics career, you might need to adjust slightly but you can continue taking part in running and athletics and it can actually be very beneficial to continue training regularly. If you're concerned about the effect of the Menopause on your training please discuss your concerns with the coaches and have a look at the range of resources below on our Menopause support page.  
See the Menopause support page on our website Here

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Harriers now providing free period products for athletes

3rd January 2024

Got your period?
Larkhall YMCA Harriers are tackling period poverty and barriers to sport by supplying free Period Products in the YMCA bathrooms.
Larkhall YMCA Harriers are committed to removing barriers to sport. We believe your period should never get in the way of the sport you love. So weather your experiencing period poverty or just caught by surprise you can rest assured that we now provide free period products in our bathrooms at the YMCA hall so you can keep coming to training safe in the knowledge that if the time comes unexpectedly, we've got you!

For further information on where you can get free sanitary products have a look at our Period Poverty page.
 
See the Period Poverty page on our website Here

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